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Pecan Energy Balls
Have you been looking for natural energy sources for running? Something with no refined sugar and natural ingredients? Look no further, pecan energy balls are just the ticket. Energy balls can be stored in the refrigerator or freezer, and take 5 minutes to make. I like to keep mine in…
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Book Review: North: Finding My Way While Running the Appalachian Trail
Looking for a book to inspire you to push yourself to your full potential as a runner? Something that will make you want to dream big and try something new. Does the idea of running the iconic Appalachian trail spark your need for an adventure? North will check all of…
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Coros Apex Watch Review
Are you looking for a watch that is easy to use and cost effective? Is battery life a major consideration? Do you need something that has all the necessary components a runner would want? The Coros Apex is the watch for you then. After a long search for a watch,…
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How to Fuel for Long Runs
Ever wonder how you can make through a long run? Are you wondering what types of fuel to try? Figuring out how often you need to fuel and what to use can be tricky. Below I have shared a few tips, and things I like to use for running fuel.…
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How to Keep Running During a Pandemic
Life as we know it is changing rapidly around us. Covid-19 has ground many things to a halt. For me, I was feeling very overwhelmed by it all. Running was always been a stress reliever for me. I had a couple of weeks where I gave into the fear of…
