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Book Review: Sky Runner: Finding Strength, Happiness, and Balance in Your Running
It’s been awhile since I have done a book review and Sky Runner by Emelie Forsberg was an amazing book. The book is well written but has one added benefit of some amazing photography by Kilian Jornet. About the Author of Sky Runner Emelie Forsberg is an elite athlete whose…
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Book Review: Running Your First Ultra by Krissy Moehl
Overview Are you thinking of running your first ultra? Not sure where to start when finding a training plan. My recommendation go to the experts. The book focuses on all aspects of an ultra from strength training exercises, training plans to injury prevention. This is the book I used when…
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Book Review: North: Finding My Way While Running the Appalachian Trail
Looking for a book to inspire you to push yourself to your full potential as a runner? Something that will make you want to dream big and try something new. Does the idea of running the iconic Appalachian trail spark your need for an adventure? North will check all of…