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chicken beets and sweet potatoes

Chicken with Sweet Potatoes and Beets

Kristin
Looking for a simple race night meal that's full of carbs! This is it!
Prep Time 10 mins
Cook Time 30 mins
Course Main Course
Servings 6
Calories 411 kcal

Ingredients
  

  • 2 Large Sweet Potatoes
  • 8 Boneless, Skinless Chicken Thighs
  • 4 Beets Red or Yellow
  • 3 tbsp Extra Virgin Olive Oil
  • 1 1/2 tsp Kosher Salt
  • 1 tsp Ground Pepper
  • 1/2 tsp Garlic Powder

Instructions
 

  • Preheat oven to 400 degrees. Spray two sheet pans with cooking spray. Rinse chicken thighs with water and pat dry. Place chicken thighs on one of the sheet pans. Season with 1/2 tsp. garlic powder, 1/2 tsp. ground pepper and 1/2 tsp of salt. Drizzle chicken with 1 tbsp. olive oil.
  • Peel the beets and the sweet potatoes. Chop the beets and sweet potatoes into small cubes. Place the beets and sweet potatoes onto the other sheet pan. Season with 1 tsp. of salt and 1/2 tsp. of ground pepper. Drizzle with 2 tbsp. of olive oil.
    picture of sweet potatoes and beets
  • Place the two sheet pans in the oven. Bake for 35 minutes until vegetables are soft and chicken is cooked through. Enjoy!
    Picture of Chicken
Keyword beets, chicken, sweet potatoes