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Running Goals for the New Year
Are you tired of creating resolutions and not sticking to it? This year I am switching it up and setting goals. Working on goals will not only help my running but my overall fitness. When thinking of setting running goals, I started to think about what would help me the…
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Gift Guide For Runners
As Christmas comes around again, are you looking for the best gift for a runner? Or maybe your like me and enjoy Christmas shopping for yourself. After all who could buy me a better gift. In Wisconsin in winter it’s cold out, so cold weather gear is always a welcome…
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Chippewa River Segment – Ice Age Trail
The Chippewa River Segment of the Ice Age Trail is a short but scenic segment. Plenty of water views along the trail make this segment worth coming back to! Location This segment is located just outside of the trail community of Cornell, Wisconsin. Located in the heart of Chippewa County,…
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10 Tips For Running Your First Ultramarathon
An Ultramarathon is any distance greater than a traditional marathon. As ultra running becomes more popular, it is something that more and more runners are considering. There are plenty of ultramarathons to choose from for your first, whether it’s a 50k or a timed race you can succeed with a…
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10 of the Best Reasons to Start a Yoga Practice
Why yoga, I have asked myself that same question? First of all what full time nurse and Mom doesn’t need yoga these days? Second how did I ever live without it before. The answer to that is I have no clue! Yoga has not only helped me as a runner,…
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Ice Age Trail – Bohn Lake Segment
The Ice Age Trail Bohn Lake Segment is another gorgeous section of trail that is definitely worth exploring. It is perfect for a short trail run. Another bonus is the parking, which is located near the start and end of the trail so no need for a complete out and…
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A Trail Runners Journey to Yoga Teacher
How did I find myself an avid trail runner suddenly signing up for yoga teaching training? What started as an idea of maybe I could do this to being yoga teacher, the last 8 months have been exciting from start to finish. As a runner, I have always tried to…
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Two Hearted Trail Run 50k – Race Recap
The Two Hearted Trail Run 50k is a trail running race that takes place in a remote section of the northeastern upper peninsula of Michigan. It immerses you in a wild rugged often unseen section of Michigan. If you are looking for life changing epic scenery, this is the race.…
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Best Running Trails in Door County
Are you heading to Door County, Wisconsin this year and looking forward to running some great trails? Door County will not disappoint! From southern to northern door, there is a little bit for everyone with trails perfect for beginners and experts alike. With the Bay of Green Bay on one…
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Galena Sky Trail Race – Race Recap
I headed out of town for this race and it was well worth the drive. The Galena Sky Trail Race was a race to remember. Amazing scenery, perfect location and a PR. Who could ask for more? A race I will certainly run again! Location The race is located just…
